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I just turned 46 and started going thru Menopause at the age of 42. It's been 3.5 years since ive had my last period. One gyno said I was too young to start menopause and the second dr said that was going thru it. I have to say that i have been rather lucky throughout this 3.5 process with the exception of weight gain (which this alone is enough for a murder sentence) the night sweats are tollerable, no signs of depression or anxiety.
However, recently ive been experiencing lower back and abdominal discomfort similiar to how i use to feel when i was about to start my period. Is this a sign that i might start or is it my body trying to tell me something else?
With the exception of getting my A$$ to the gym any suggestion on how to get rid of my BELLY fat?
I appreciate any insight...
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