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was given two years ago. Hasnt done much for my anxiety which was the real problem. Now decided to lower dose. Have gone from 15 to 7.5 to 3.75 using cutter. Now trying to lower. Sleep very erratic and feel strange, as if i am not so doped. Dr gave me valium 2 years ago, I take 5mg night and try to manage on 3mg day.
Dont think i am depressed as such but anxiety still there. Frightened of normal things like going to visit friends, relatives, shopping in large areas, cinema. Theatre, all things i would normally do before all,this.
i just feel weird, not quite all here and the anxiety is being controlled by the valium alone. How do I find myself again without all these fears?
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