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have been on mirtazapine for years (15mg) and 30 at times i stick with 15mg because higher give me bad side effect next day but 15mg only give me 4-5 hours sleep and ive never slept properly all my life. in desperation i wondered if the bedroom was completely black i would sleep any better so last week i bought and put up a blackout blind i got off ebay. wow what a difference 8 hours sleep every night, such a simple thing has changed my life. if you can't sleep and you take mirtazapine for sleep it worth trying a black out blind, i'm going to cut down my tablet soon if i keep sleeping like this . "sorry but just need to tell everyone" i'm so delighted i can sleep it a pleasure to go to bed now
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