Mornings...
Posted , 8 users are following.
suck 😦
5 likes, 12 replies
Posted , 8 users are following.
suck 😦
5 likes, 12 replies
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Guest pam90720
Posted
Hi Pam...you said it! On top of my usual crap...I have that feeling in my nose and throat...like a cold might be coming. Only upside is, I slept like a bear last night...thank you nortriptyline! 😉
staci88515 pam90720
Posted
You can say that again! Tired...headache...anxiety...wonky vision...blah blah blah.
CarolKelso pam90720
Posted
go easy girl....it gets easier with time....be kind to yourself. .its awful when you feel no light at the end if the tunnel. hang tight ....you are in transition and our bodies and minds are trying to cope....go easy there. hug. CK
Guest pam90720
Posted
Did you get hit by the same truck as me?
pam90720 Guest
Posted
i did , Suzanne! that truck likes to follow me around! lol
NannaNicola pam90720
Edited
Mornings for me are absolutely horrendous, so I agree, I wake at 4am with crippling anxiety, racing thoughts, paranoid thinking which often lead to panic attacks if I'm not careful. It's miserable 😦
staci88515 NannaNicola
Posted
Same here, Nicola!
pam90720 NannaNicola
Posted
yep!!!! same here !!!!
NannaNicola staci88515
Posted
I'm so sorry to hear that staci it's awful isn't it? I fear my family has had enough of it too 😦 they get quite cross with me at times.
I'm so glad to have found this forum! I felt like I was going insane. Reading other people's experiences certainly helps, to know you're not the only one.
staci88515 NannaNicola
Edited
This forum has been the life preserver in the storm. I honestly don't know where I would be mentally without these lovely ladies sharing their experiences. It's one thing to go through this, it's another to go through it alone. This forum helps me feel less alone.
pam90720
Posted
sometimes these breathing exercises JUST
DONT CUT IT!!!! (insert p****d emoji here because they dont show up when i try them )
😃
pam90720
Posted
