Mornings...

Posted , 8 users are following.

suck 😦

5 likes, 12 replies

12 Replies

  • Posted

    Hi Pam...you said it! On top of my usual crap...I have that feeling in my nose and throat...like a cold might be coming. Only upside is, I slept like a bear last night...thank you nortriptyline! 😉

  • Posted

    go easy girl....it gets easier with time....be kind to yourself. .its awful when you feel no light at the end if the tunnel. hang tight ....you are in transition and our bodies and minds are trying to cope....go easy there. hug. CK

  • Posted

    Did you get hit by the same truck as me?

    • Posted

      i did , Suzanne! that truck likes to follow me around! lol

  • Edited

    Mornings for me are absolutely horrendous, so I agree, I wake at 4am with crippling anxiety, racing thoughts, paranoid thinking which often lead to panic attacks if I'm not careful. It's miserable 😦

    • Posted

      I'm so sorry to hear that staci it's awful isn't it? I fear my family has had enough of it too 😦 they get quite cross with me at times.

      I'm so glad to have found this forum! I felt like I was going insane. Reading other people's experiences certainly helps, to know you're not the only one.

    • Edited

      This forum has been the life preserver in the storm. I honestly don't know where I would be mentally without these lovely ladies sharing their experiences. It's one thing to go through this, it's another to go through it alone. This forum helps me feel less alone.

  • Posted

    sometimes these breathing exercises JUST

    DONT CUT IT!!!! (insert p****d emoji here because they dont show up when i try them )

    😃

Report or request deletion

Thanks for your help!

We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.