Posted , 7 users are following.
Has anyone had muscle tension in their arms, neck and shoulders during peri?
1 like, 30 replies
Posted , 7 users are following.
Has anyone had muscle tension in their arms, neck and shoulders during peri?
1 like, 30 replies
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barbara49965 sharcerv52408
Posted
I have started juicing. 1 bag carrots 4 small beetroot, 6 stalks celery & 4 apples. I drink a small glass everyday. I also add 1 tablespoon of linseed to my porridge every morning. It helps maintain the body & gives you a boost while going through this horrible experience!
jayneejay barbara49965
Posted
thats very good if you can do that, i cant drink the juiced things, ... i prefer to eat mine ๐ so I do have lots of salad things each day, especially as its hot in spain ..
i do eat no end of melon at the moment, apple slices etc...good diet certainly what we need...ย
just thinking about your beetroot... oh noooooo i have a thing about beetroot, i cant eat it and dont like smell, my partner loves it ... ๐... trouble is he buys these sealed packets of it and opens them and stinks the fridge out... ๐ย
my parents loved it, but me... nooooooo hehehehe
have agreat day Barbara... Jay xxx
ย
Sandy07 barbara49965
Posted
sharcerv52408 barbara49965
Posted
sharcerv52408 jayneejay
Posted
Also does anyone experience vision problems since they been going through the change? I sometimes see floating objects out the side of my eyes or think I see something and when I turn to look it's nothing. So frustrating!
jayneejay sharcerv52408
Posted
yes i had a few vision probs early on in peri, weird thing flashing around and a dot etc... it did pass but did happen quite a bit, really hard to explain it.. it was like a bright floater thing and made you feel dizzy and always after i just got up ... ย almost like after you looked at the full sun type of feeling..
dry eyes too, had to stop wearing contact lens for a while, but okay again now.
Jay xx
nancy0925 sharcerv52408
Posted
sharcerv52408 jayneejay
Posted
sharcerv52408 nancy0925
Posted
sharcerv52408 nancy0925
Posted
nancy0925 sharcerv52408
Posted
sharcerv52408 nancy0925
Posted
jayneejay sharcerv52408
Posted
agree, if men had peri OML the world would stop..
infacf.. if Men had peri and menopause, they would be more remedies available and more open knowledge and help..
Jay xx
sharcerv52408 jayneejay
Posted
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