muscle spasms
Posted , 8 users are following.
I am wondering if anyone has had leg cramps... I have been getting them mainly at night and sometimes in my hand. I take potassium, so just wondering...
3 likes, 5 replies
Posted , 8 users are following.
I am wondering if anyone has had leg cramps... I have been getting them mainly at night and sometimes in my hand. I take potassium, so just wondering...
3 likes, 5 replies
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kelly55079 judy1964
Posted
Do you get enough water during the day? That could help..
debra16694 judy1964
Posted
hi Judy - Try taking magnesium glycinol - also, unless dr prescribed, i think you have to be careful with too much potassium - just saying -
judy1964 debra16694
Posted
Thank you
lexie41068 judy1964
Posted
Hi Judy, I used to have severe spasms when I started taking magnesium at night I had gotten better.
judy1964 lexie41068
Posted
Thank you, I thought it was potassium, I will try some.