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Hi all just a little one as i found this a great help today.
I went out with my 2 children for lunch then spent the rest of the afternoon cleaning the house (i am a little OCD when it comes to cleaning) anyway while i was cleaning i hade some music on and i was singing and dancing feeling quite happy (not felt like this for a long time) the kids thought it was histerical mummy dancing around and their laughter is infectus.
I have finished the cleaning and me and the girls are chilling out listening to music that reminds me of times gone by and i am telling the children about my life (missing out the bad bits)
As long as i stay away from The Cure records i shoud be fine. some nice upbeat 80's pop is doing the trick at the moment.
Some thing to try it might help
Wishing you all well
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