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I have my second 6 week 2nd physio visit tomorrow anyone know what they will do?
i am apprehensive as unlike everyone else I have put weight on from just sitting at eating feeling down. My scar is doing well but losing motivation to go outside.
0 likes, 16 replies
SonnysGirl Soobeedoo
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jean95756 Soobeedoo
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I lost weight because the medication made me sick hence no appetite
and now at 16 weeks post op I stll haven't put the weight back on
i have a problem with my spine which stops me from doing a lot of walking so I bought a little pedal exerciser from Amazon
they had one when I went to physio and I find it great ...you can pedal sat down in a chair while you watch telly.
it's not a bike just the pedals on a small frame.
Jean
ps..... It cost just over £20 and worth every penny
Yorkyrebel jean95756
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jean95756 Yorkyrebel
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i find it great
it keeps your legs mobile and works your calf and thigh muscles
a few people on this Forum have them...they must be alright as the first one I'd ever seen was in the Gym at Physio
Soobeedoo jean95756
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jean95756 Soobeedoo
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at first I couldn't manage a full revolution so I just used to move it backwards and forwards then suddenly I found I could move it all the way round
i even exercise my arms on it
Jean
Soobeedoo jean95756
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Yorkyrebel jean95756
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jean95756 Yorkyrebel
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jean95756 Soobeedoo
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Soobeedoo jean95756
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If you know any one who has a long term condition they won't charge you the VAT on it
jean95756 Soobeedoo
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I go to see my Surgeon on Wednesday ...let's hope I can get there as at the moment we have snow and ice so fingers crossed my appointment won't be cancelled
i have lots of questions to ask.
Jean
Soobeedoo jean95756
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jean95756 Soobeedoo
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hopefully he can answer my questions
margaret83646 Soobeedoo
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jean95756 margaret83646
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I eat because I know I should.
this Op certainly does strange things to people
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