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I was doing so well over the last couple of months. Felt like I was completely over the anxiety until now.
I know my eating habits haven't been great lately and was consuming high volumes of sugar for some reason but I feel my anxiety is spiralling back and I dont know why?
Surely the medication isn't wearing off, I've only been on them for a few months??
This is day 3 and woke up being anxious again.
Just need reassurance that I will feel better again and this is a little setback ??
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