My anxiety is driving me insane! Help
Posted , 4 users are following.
I suffer with bad anxiety and slight depression, and this week has just been awful non stop. I have been living alone all summer, I'm only 19 and have been fine up to this week, I feel lonely and depressed. My chest is very tight and has a pressured feeling, I've been dizzy and I keep waking up in the night with a racing heart. Is this normal for anxiety disorder? I have never had sleep troubles but all my other symptoms are normally what I get when I have bad anxiety. I just want it to end, I feel it's never going to stop at this point. Anyone feel the same,
1 like, 7 replies
tigger27 jess26834
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SimplyMrHill jess26834
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susan4301 jess26834
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paul09325 susan4301
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you hit the nail on the head with the comment about getting out and being around people. That feeling of isolation is what causes my issues... it's the root of everything. The problem for me is that when i am feeling this way I usually don't feel like being around people because i dont want to have to fake smile and pretend I am fine. Doing that makes things worse for me actually. So it's a tough thing to deal with.
lisalisa67 jess26834
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tigger27 lisalisa67
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paul09325 jess26834
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Yes I do feel exactly the same. I've been struggling with this feeling for about 4 months now. Some days are better than othes but it seems like I wake up and start each day with that feeling in the chest. I am now taking meds but honestly they do not seem to help all that much...maybe they take the edge off a little which sometimes is good enough to make it through.
I hope you are feeling better. Are you taking anything for this?