my anxiety keeps me thinking I have a fatal desease!

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How can I stop thinking bout it if I feel all these symptoms

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  • Posted

    it's not easy ;( u don't stop thinking about them u just learn to accept them💕 trust me I know how hard it is it's a daily battle for me
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  • Posted

    Hi AJL I can understand what you are going through I have suffered health anxiety for years this time it's been going on for 3 months nearly every day pins and needles all over burning up all the time sweating then chills trembling inside all the time losing my appetite the list goes on and on Dr says its severe anxiety / depression and is getting me in to see a therapist I don't know when I have been on citalapram for 6 years so he is thinking of changing them I did say to him that I'm a hypracondiac all my blood test came back ok but I still feel ill 
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  • Posted

    I struggle with this every minute of every day. I had some stressful events in my life followed my a health scare/event that really hasn't been resolved. My health anxiety manifested out of all of this. I am now afraid of dying and think there is something terribly wrong all the time that's going to cause an early death. Lately, I am convinced I have a blood clot. Im terrified I'm going to have a stroke/heart attack/ pulmonary embolism. Last week following a routine lab, which came back showing my white blood cell count had dipped slightly caused me to have an anxiety attack convinced I had cancer/leukemia. I don't even recognize myself anymore. Health anxiety effects every facet of my life. I'm trying to get through this with meds and soon hopefully therapy. Good luck and know you are not alone.
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  • Posted

    Are you new to anxiety?
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  • Posted

    Do you have a therapist or a counsellor or someone who is trained to help?
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