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I had anxiety 2 years ago, I had a bad experience not gonna explain what cause it because few people doesn't believe it happened. But after heading to bed I couldn't feel my body, my hands were numb and my heart started beating sooooo fast that I was shaking full body, I couldn't breath, I was like drowning, in that instant I thought I was gonna died. My brother called 911 and they told him that I gotta drink water to calm down and when the ambulance got home I vomit and felt better. Later that night I couldn't sleep I started having more and more panic attacks. And I was like this for 1 year. We move to a new town my parents wanted me to feel lot better but again anxiety hit me and this time I had insomnia, sweaty hands, shaking body, headaches, eating disorders, palpitations, breathing problems, fast heart beat, dizziness, fear of dying, vomiting, I also got to the point were I was losing my mind. One night my mom found me awake and puking she toke me to the hospital I talk to the doctors and I was diagnose with Anxiety. I when to therapy but never toke medications cause I didn't had medical or any insurance to pay for them, so I was always holding water bottles with me 24/7 water was the only thing I could do to feel better. No water I would totally panic, berly last year I had experience a little cause I got pregnant, during 9 months of pregnancy I didn't experience noo anxiety symptoms which I was soooo happy to be relief from it, but of course I only panic 3 times during my pregnancy. Now that my baby boy is 3 months old lately I started feeling dizziness, lightheaded, shaking or nervous, fear of dying, going crazy in my mind and insomnia also my brain wants to trigger a panic attack again but I get distracted fast that it goes away. I'm not sure if anxiety wants to come back or cause because my pregnancy hormones are changing I'm not sure but if I feel like this then I gotta see a doctor. I only came here to share my side of the story with anxiety. Please see a doctor and be strong. Don't forget that God loves you and have a nice day or night lol
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