My biggest symptom

Posted , 7 users are following.

Does any one else's throat feel like it's closing in/tightening?? I get this feeling most of the time, I worry about it therefore causing panic attacks although I know it's probably only anxiety. But it's a horrible feeling. Any tips on how to ease it?? If only seems to go when I'm sleeping :-(

0 likes, 19 replies

Report / Delete

19 Replies

Prev
  • Posted

    hi cara,

    it is because the body is not relaxed so anxiety symptoms appear.  When you go to sleep the body calms down a bit and it stops hopefully.  Try controlled breathing exercises and see if that helps.

    Richard

    Report / Delete Reply
    • Posted

      Thank you, I feel like I've tried everything :-( totally at my wits end with if all. Going to BP back to my doctors tomorrow AGAIN go see of there's anything else she can suggest. 
      Report / Delete Reply

Report or request deletion

Thanks for your help!

We want the forums to be a useful resource for our users but it is important to remember that the forums are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the forums is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.

newnav-down newnav-up