Posted , 4 users are following.
Hi everyone, being on this forum has really helped me calm down a bit and I'm thankful for that, reading about everyone else's situations and the positive comments have helped me. I though it'd be good for us to share how we cope with our anxiety on a day to day basis. Personally, I listen to my favourite song (Orion - Metallica) and I've started to write a blog about my experiences in my day to day life and anxiety attacks. It really helps me anyway, hope to see some of ye share your experience of coping
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