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Hi, does anyone else see a counsellor regularly?
I've had a counsellor for roughly 3 months now, I see him most weeks but I still can't open up and say the things I need to say, I'm a shy and nervous person anyway and when I'm feeling low its so much worse, I know this may sound silly but I've tried drinking alcohol before sessions for a bit more courage but I still can't find the words, i like going to see him, he talks a lot of sense but I tend to stick to subjects that are easier for me to talk about and keep a lot inside, can anyone relate to this or maybe give me some pointers of how I can open up?
I don't have any issues with him, I trust him completely, he really is great but I open my mouth the words just don't come out, Im sure he knows there are things I need to say but he doesn't push me to say them, I almost wish he could just guess, would make things a whole lot easier for me!
I'm sorry I know this all sounds pathetic x
0 likes, 17 replies
shenaval don_dons_49816
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don_dons_49816 shenaval
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The things I talk about are mainly the problems I have with my childrens dad and just the general struggle of being a lone parent (I have 5) and with the depression on top of that it's like we always have things to talk about and he does help me with that but there are also things that I want help with or even just to get off my chest but it's literally like the words won't come out, I think them in my head even take a breath to let it all out but i just can't.
Yes I pay him but I don't feel like I'm wasting my money as like I say he does help me with other things.
How do you mean feelings for him? X
shenaval don_dons_49816
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don_dons_49816 shenaval
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shenaval don_dons_49816
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don_dons_49816 shenaval
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It would be so much easier if I could talk to him through text but that's not allowed.
Thank you though, I appreciate your comments x
Allycats don_dons_49816
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don_dons_49816 Allycats
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I write my feelings down a lot, I put them into poems but they're more poems about the way I feel if that makes sense? X
Allycats don_dons_49816
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don_dons_49816 Allycats
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Allycats don_dons_49816
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shenaval don_dons_49816
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don_dons_49816 Allycats
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'Hes probably heard worse' but then I'm not so sure and even if I was it's not really of any comfort to me and my issues, sorry I know I'm impossible to get through to, people have often told me this, like I don't want to help myself but the thing is I do I just find it hard.
X
Allycats don_dons_49816
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Allycats
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