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I used to suffer from depression a lot when I was yonger - caused by a childhood of sexual abuse.
I was fortunate and came out the other side of depression but continue to live with anxiety.
Recently my depression has come back, and really strong.. im finding it hard to cope and constantly thinking about self harm (I used to do it alot when I was younger).
I dont know how it triggered again and need help.
I have a good life, just got a new job and a very loving husband but I seem to always take it out on him..
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