My First month

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I have started orilsat one month ago , and I must say I am very happy with my weight loss. To date I have loss 11 lbs . In addition to the little blue pill ,I also drink my green tea , eats lots of fruits , drinks lot of water. I am so happy

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6 Replies

  • Posted

    Great job, well done. If I do nearly as well as you at my first weigh in I'll be happy. Still not drinking enough water. I'll have to start putting lemon juice or something in it to make it more attractive. smile
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  • Posted

    Well done on the weigh loss. I drink water with Asda no added sugar squash throughout the day. I make it up in a empty drinks bottle, it helps to remind me to drink but must admit I don't drink as much as I did in the summer

    Keep up the good work :wink: :wink:

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  • Posted

    Good tip, thanks. I'm off to Sainsbury's lunchtime so I'm going to get some Robinson R (or their own brand if that have it as probably much cheaper smile )
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  • Posted

    Asda's homebrand is cheaper and less calories so maybe other supermarkets have similar
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  • Posted

    Sainsbury's had the Robinsons on offer so that was good. I also bought the Twinings green tea selection so I should drink more of that as well.
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