my life b4 robin and roberta
Posted , 2 users are following.
Suffered from dépression for many many years, taken many prescriptions spent many hours with councillors and cbt advisors. Not much helped, i found this forum by accident And met two of thé nicest people this world has to offer, one from somewhere in england thé other half way round thé world in Canada. I may feel down again tomorrow but for today i,n blessed.
1 like, 10 replies
robin77577 Mercybemine
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My understanding of depression is that it can be paralysing. Are you able to push forward, take a step or two in the right direction; towards goals...on your list! lol What would you like to accomplish/enjoy if you were feeling well? Could you move in that direction? How about kayaking? You may be near water and this may be feasible.It is easy to do and it is a real stress burner...and it is such a wonderful feeling to be out in the middle of a body of water (with a life jacket on and a lifeguard on shore). I could list about 40 potential activities. Is there anything that COULD interest you and bring you out of your isolation? Do you have a family life?You deserve a better life, David.
Robin
Mercybemine robin77577
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Mercybemine robin77577
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robin77577 Mercybemine
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Will get back to you later to see what you have written.
Robin
Mercybemine robin77577
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roberta48267 Mercybemine
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robin77577 Mercybemine
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YOU also need to do the work; eat well, take care of yourself, join a church or social club, go to therapy, get out and meet people clean and sober. AA is a great idea that Roberta suggested. What do you think, David?
Mercybemine robin77577
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roberta48267 Mercybemine
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Mercybemine roberta48267
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