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Hello wonderful ladies. .. I have been going thru perimenopause symptoms for past 6 months... many to list, but the worst symptoms are anxiety, panic attacks which flared up my TMJ symptoms, tension headache and constant ear pressure. It's been a hell, I am taking low dose birth control but not helping much, periods are very light and lasts 2 days, I'm 39. Does it get better, do you ever feel your normal self again? Please share your experience and any tips/advice. Thank you all.
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