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Need Help!!

Posted , 3 users are following.

kritika13701
kritika13701

Probably a month ago i had a severe anxiety attack in midnight. My pulse rate were high, my heart was pounding hard and i was shivering like hell. And since then I have been getting this aatack quite oftenly.                          Now, the physical symptoms have soared up. I feel like someone is choking me by my neck which is very annoying and disturbing.                  Is it a normal anxiety symptom or something serious????                        

0 likes, 5 replies

5 Replies

  • lynne82155
    lynne82155 kritika13701

    Posted

    Hi ya If you havent done so yet get yourself checked out by a doctor, but your symptoms does sound like anxiety take care and stay strong
  • lisalisa67
    lisalisa67 kritika13701

    Posted

    Panic attack. They stink and the mind remembers them. Important to learn mindfullness breathing techniques as soon as possible. Learn it off the internet. Always get a full exam as a precaution as well.
  • Guest
    Guest kritika13701

    Posted

    Really sounds like a panic attack. I'vebeen through similar experiences. If you need anything, feel free to message me on here or send me a PM.

    All the best!

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