NEED HELP REAL BAD
Posted , 3 users are following.
CAN SOME BODY PLEASE HELP ME I KNOW IT'S GOTS TO BE MY MIND PLAYING TRICKS ON ME BUT LAST NIGHT WHEN I WAS SLEEP I WAS WOKE UP OUT MY SLEEP AS IF I WAS TRYING TO DIE IT FELT LIKE MY SPIRIT WAS LEAVING MY BODY I GUESS U CAN SAY I WAS HAVING AN ATTACK CAUSE HOW U FEEL LIKE U IS DIEING PLEASE HELP CAUSE I'M SCARED TO GO TO SLEEP TONIGHT
0 likes, 5 replies
tracie20455 takela8367
Posted
whitney74579 takela8367
Posted
I know how you feel. It's happened to me before too. It felt like my breath was literally being sucked out of me. I was afraid to go to sleep too. The more I worried about going to sleep the more it happened to me. One night I told myself not be afraid to go to bed, and I was able to calm down and I didn't wake up Saree that night. Panic attacks in sleep are possible so it could be that too. Try and soothe yourself before sleep. But it's just anxiety nothing is wrong. I'm sure you're not dying. Hang in there!
takela8367 whitney74579
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whitney74579 takela8367
Posted
takela8367 whitney74579
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