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I joined this forum to help me understand this disease better but it seems that all the more I learn something new, it gives me the worst anxiety I've ever experienced. Am I the only one who feels like this?
In fact I can't sleep now. It is now 4am in my country and instead of sleeping I'm doing this. I tried to sleep like 2 hours ago but couldn't . It's like I'm waiting for my reflux to occur. And by time I feel like sleeping already I get this jerk that wakes up.
How are you guys trying to accept this long term condition? How long did it take you to accept this condition that there will be good and bad days? I feel so helpless.
I do get emotional support from my family but i know it will be different coming from you guys.
Hope to hear from someone!
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