Need some help please

Posted , 8 users are following.

hi every one I'm not where to start so here goes I think I'm suffering from depression cause I'm crying a lot and lots of things are getting up I'm nose and p'''ing me off a lot I've had lot of sergarys this year on my ankles and ent problems but mainly my foot isn't healing and my sister is been a real bi..h to me over getting mum a present my brother is just been a self scented a's like his wife my doctor thinks I'm suffering a little bit and told me last week to see how this week goes I'm due to go see her again on Thursday of this week coming and she said she might put me on something cause I know I need some sort of help can any one think of anything I can do to try calm myself when I get that angree I just won't to punch something then I just breake down in a ball of tears so help if you can please ???????

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  • Posted

    Hi nadine you really having a rough time its a shame how little help and support you are getting ! Your sister is being a real bit×h never mind when she needs help remember how helpful she was to you ! Never mind others concentrate on your self and getting better !  Regards seeing your doctor  ask them about.something for.your depression ! I hope.you get well soon  david 
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    • Posted

      hi David 

      thanks for some sympathy and you are right I need to start looking after me and what I need to do for myself to get back on track and yes I will be talking to my doctor on Thursday of this week thanks again for your reply take care 

      regards Nadine 

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  • Posted

    Hey Nadine can I ask are you the eldest in the family??

    Well if you are this things are normal actually. But don't let anger get the better of you. You are stronger than that. My brothers and sister are also like that to me. But no matter what, honestly deep down they love you more than you. I know it's hard to see but it is true. Anyway no matter your the eldest, youngest or the middle child, if u feel like your siblings are being irrational or childish. You stay strong and be the example, show them what you are supposed to do when someone disturbs you. Anger will not change anything and will most of the times makes the situation worse. So ya, try your best to be the example to your sisters and brothers

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    • Posted

      Hi jemimah

      im the youngerst in my family of 4 my oldest sister that I get along with really well lives in Queensland great move on her lol thanks and I will try set example but I'm not liking things very well at the moment but thanks again regards Nadine 

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    • Posted

      Hey just want to tell you... That this things don't happen straight away so be patient......but I promise you it will all be worth it....and remember good things come to those who wait....take care..

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    • Posted

      Jemimah

      thanks very much and yes I will have to give it time and also learn to control everything but been able to get on the site and u vent away help so very much and thanks again for all your kind wards too 

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  • Posted

    If you have had a lot of surgery, you would have had to have lots of drugs, anaestetics, pain killers, all that stuff.  Perhaps you just need time to heal, as you are physically healing. Maybe all the drugs need time to wear off, could take months. I know my daughter went and bought herself a punching bag, that helped her  .  good luck.

     

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    • Posted

      hi Angela 

      wow that is probably go really good idea to get a punching bag and I never gave a thought to all the Durgs and anasthetic playing a role so your must likely on a tract I also need to bring up with my gp on Thursday when I see her thanks 

      regards Nadine 

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  • Posted

    Hi nadine

    Sorry that you're having such a bad time, sounds like a stressful year and families can be sooo tricky. Im glad youve talked to your doctor, recognising you're suffering and asking for help is probably the first step to recovery. 

    Talking helps if family aren't an option talk to friends if you can. When you're feeling really stressed try taking yourself out for a brisk walk, 15-20 mins in fresh air will work off some of the excess adrenaline that stress can produce and aids the production of your body's "happy" chemicals. It really does help. 

    If the doctor prescribes something to help please dont expect a quick fix, it can be a long a long process but be patient its worth it to feel better.

    Hope youre feeling brighter soon.

    Vix 

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    • Posted

      Hi vix

      thankyou for your reply 2 of my friends that I've told have been amazingly supportive I'm very lucky to have them and I said to someone on the this to it's good to be able to hope on and just right and then when or if people reply u have so many different comments of help it's truly amazing because I don't feel alone anymore. Thanks again 

      regads Nadine 

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  • Posted

    Hi Nadine,

    Really sorry to hear you are going through a rough patch. Just be strong and think about what makes you happy. Focus your mind on an activity which you enjoy.

    Regards Steve

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    • Posted

      Hi Steve 

      thanks for your kind wards that's what I like most about this people I don't even know giving me advise on what to it's amazing and sometime over whelming too so thanks again 

      regards Nadine 

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  • Posted

    Hi Nadine,

    Being misunderstood is extremely frustrating- no wonder you are so angry! My family and some of my friends cannot understand me either. I know they care (in their own special way :P ) but they are not helpful at all and often just add insult to the injury. It's not great, but you will need to be the understanding one not to go crazy. Some people just don't understand no matter what you try (at least my experience).

    You had a rough patch and hopefully everything will be ok soon. Figure out with your doc whether it is depression or anger bothering you- meds for depression take weeks to work, so if you think it is just temporary situation maybe some light calming pills would be best. Well, your doc should know best. Good luck! xx

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    • Posted

      Hi syl15252 

      thanks for your reply I understand what your saying to make sure it's not just anger as my gp said to me she will know more this week after keeping my diary for the week and she is pretty sure I've got depression so hopefully after my appointment the week I'll know more 

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