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Hi, i was at doctors around 2 months ago had a really low mood come on to me out of no where while i was at work, it made me have thoughts about life and whats the point ect, i calmed down and it went away within half an hour, i had a really dry mouth and i had to call someone but when i was on the phone i didnt want to speak, i was worried about this for a while and didnt really feel normal till about 3 weeks ago, i was giving propolono beta blockers, they put it down as anxiety, so i started taking them and i started to get back to myself eventually i had been feeling fine or to myself for the past 2 weeks and my mum got taken into hospital last week for mental health depression, shes been telling me everything and its been heavy, im only 21 and shes been going through this for a while now its taking an affect on me i think, i had been feeling back to myself untill she went in, now the past week ive been off work, feeling i just want to sleep it off, my appetite is away, when my friends are round i gradually feel better, my eyes feel heavy, i get strange thoughts running through my mind sometimes, i dont really like being alone, i dont know if this is depression or anxiety or how i can help myself get better i dont want this to get any worse??? Im waiting on a mental health team to speak to me before i decide to take tablets, im just worried incase i end up badly depressed or if im already depressed...
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richard7575 corey1994
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lattifa7777 corey1994
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lattifa7777 corey1994
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corey1994 lattifa7777
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lattifa7777 corey1994
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julian33896 corey1994
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lattifa7777 julian33896
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deirdre._03652 corey1994
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Bless you....please don't lose heart...it really can and does..!! Get better...I was like you, I was at the point of suicide...I woke up every morning with a sense of SHEER...UTTER DREAD...I avoided everyone and everything...as we were going on holiday a few weeks later...I went to SEE my doctor...I just broke down and told her everything....she put me onto SERTRALINE 100mgs....after a few weeks I began to feel better..I have been on them for about 10 yrs...I have had the dosage raised twice...I.am now on 200mgs...
I still have days that aren't too good, b it I carry on ...
Only do essential things..you can leave many things until you feel stronger.....try to eat well ....and....sleep well...I there are things you cannot change...accept them and try not to worry about them......keep in touch with your friends..and be honest about just how low you feel, they will want to help and support you.....
Only do what you need to...your body and your mind both need a rest....I wish you and all on this forum...big, big, big very big hugs....please, please all, see your GP....in my thoughts and prayers ...DEE. xxxx
lattifa7777 deirdre._03652
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corey1994 deirdre._03652
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