Negative Thinking Causes Mental Anguish
Posted , 3 users are following.
This is what I believe to be true, with good reason... because it means
WE can solve our problems
And the way to recognise a negative thought is to be aware of our feelings,
if we aren't feeling good as a result of something we hear, feel, see,
or experience. It's how we deal with what has happened which causes
the negative thinking, which then leads to the mental anguish.
0 likes, 4 replies
jmcg2014 irwin_lifecoach
Posted
irwin_lifecoach jmcg2014
Posted
could be deemed offensive....as I wasn't sure of your spelling.
However if you did mean offensive, your response justify's my point,
on the basis of how we interpret things which as a result causes the
anguish.
My intention as in all my replies or as in this discussion is
to verily try and help people, not to hinder.
Irwin.
London_ridge irwin_lifecoach
Posted
while living alone made me feel a bit uncomfortable ....wasn't sure why but realized it was easier to hear my own thoughts. I wasn't comfortable with them in the least. One more negative than the next. I do want to say in defense of those with or without depression or anxiety, some were force feed such negativity in the formative years it became the normal.
so for me, when a ton of negative thoughts build up I will panic.
some of my thoughts are of dying and so forth. How I'm not a good person...
I swear I try and scare myself in anxiety.
so, yeah I get it and I'm glad that I can hear those negative thoughts and not get to anxious any more. Just a thought about thoughts.
irwin_lifecoach London_ridge
Posted