Posted , 3 users are following.
I wake up the next day with a mild to big panic attack and also shortness of breath does anyone else get it ? It happens more when I don’t sleep my 9 hours and next day I sleep I wake up with anxiety attack
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cassidy97 Anxietyman
Posted
lattifa7777 Anxietyman
Posted
Yes I have recently started feeling this again in my life, I hate it, I'm not sure if I should start meds again? Not enough sleep is a big big anxiety feeder, and not eating too.
Anxietyman lattifa7777
Posted
Not eating and sleep too I feel u 😭😭😭
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