Posted , 5 users are following.
i have just been reading through all your experiences , well done all of you, you have been a great help with answering my queastions,
i have recently started taking the \"blueys\" and have lost about 5pound in just under two weeks, i think after eating too much and spending the next day suffering on toilet which what can only be described as \"sun tan oil\" kinda changes the way you think about food!!
I have started looking at labels and counting the grams of fat which i never did before,
just a couple of quick questions, my doc said 15g fat every meal but upon reading here some say 30g fat a day? i eat 3 meals a day so would that make me \"over the limit\"? Also does anyone else suffer with really abd headaches on them? i don mind if im loosing weight , i will have to cope -where there is pleasure there is pain!!
thanks to all you guys on here, its so nice to see im not alone on these and other people have the same experiences!
annie xx :lol:
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