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After a few health discoveries the doctor has put me on orlistat. I have heard some good and bad reviews. I'm scared I'm going to s**t myself if I'm out in a restaurant or in town.
can I come off them if I know I have a big night out coming up involving alcohol?? Don't want to be sober or in the toilet changing my knickers or blocking up the toilet or stinking it out!!!
what foods should I avoid?? Can someone give me a food list for a few days of what you would eat so I can have an idea??
is it 5g of fat per meal. That's not a lot!!!!
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