new to this, feeling scared
Posted , 11 users are following.
So not really sure where to start, I've had problems with Anxiety for a long time, heart palpitations, nausea, dizzyness, fear of death, feeling of not being in control of my body. Things have definitely got worse, i think because my dad had a heart attack recently, then a friend of the family died suddenly and young. I now seem to not be able to go a day without worrying about death, having what i think are panic attacks almost everyday but worrying its something serious. Does anyone else feel like this, i honestly feel like i am going mad. Its affecting my concentration at work, its putting a strain on my relationship despite my partner being as supportful as possible, but its very hard to describe to someone how you feel when they haven't felt the same way. Am i alone in this?
1 like, 20 replies
jmcg2014 Kerrianne
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laura190594 Kerrianne
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Wendl Kerrianne
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You are not alone in feeling this way.
jakson0921 Kerrianne
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Kerrianne
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sharisse34001 Kerrianne
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Kerrianne sharisse34001
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Trikkerguy Kerrianne
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Comforting to know what the mind is capeable of, and what rationality can do to live life in a controlled calm state without drugs, doctors, or therapy. But thats me, what ever works for you, go for it.
sharisse34001 Trikkerguy
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Trikkerguy sharisse34001
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Kerrianne Trikkerguy
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tracie20455 Kerrianne
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Kerrianne tracie20455
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tracie20455 Kerrianne
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emnma64259 Kerrianne
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I am now 21 and have suffrred frombad axiety and slight panic attacks I have coped with it even thpugh i couldnt go out on my own or was scared when i was left alone and i dodged all these by geyting someone to even go shop with me ect.... couldnt even sleep in the dark i had to have a tv on at night and still at 21. till these past few weeks.... I had to move back in with my parent as me and my daughter had to get away from my ex partner... shortly after I got my own place, with a new partner... I was fine fpr a few days but then all of a sudden I wad sleeping and I woke up ferling weird and thats when I had a big panic attack.... since that night throughthe day I have felt I am out of my own body and its the most weirdest and scariest feeling ever.... to the point I panic aaout ot and constantly think about it... I do not sleep very well eithed and cant sleep through the day but its strange because at night time when it gets dark.I feel normal and myself. I went to the doctors and he put me on propanalol which I took twice because I also have fear of the side effects which panic me more..... I have now just brought kalms and now scared of taking them incase of side effects so if anyone cal help be with this part would be great?......
Its a constant circle for me and feel like im going crazy or even brain dead as my head just feels numb. I do feel like im never going to get better but I hope one day I will and hope one day you do to huni. X
Kerrianne emnma64259
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