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Hi everyone, I am on my third week of taking the little blue thingys, and so far have only lost 2lbs
I am 5ft 1in and at the moment weigh 11st 4lbs, I'm wanting to get down to 10st before 1st August, is this possible.
I've had no nasty side effects, and I've been sticking to a low fat diet, e.g. bran flakes or weetabix with ss milk for breakfast, snacking on grapes, rice cakes, lunch is usually a wholemeal roll with chicken salad, low fat yoghurt, dinner (around 6pm) is green salad, new potatoes and either chicken, tuna or prawns.
Why is my weight loss not more .........going for my first official weigh-in at end of June with nurse, but I've been using the scales in Boots once a week, just hope the doctors scales are right, because when I first got my tablets, their scales read 11st !!!!!
Trying not to be too discouraged, but its difficult with such a small weight loss.
Love reading all the different topics..keep smiling
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