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Hi, i'm newish to this and started taking orlistat on monday. (I had tried before but to be honest i don't think I was in the right place so I am determined this time) I've read people saying they're not eating enough fat and i'm confused. Any help would be great, some ideas of what is best to eat would be really great :lol:
I would like/need to lose 56lb realistically.
I am going to make a point of coming on here at least once a day to keep myself motivated!
start weight 13st 14lb (ah even writing it hurts :shock: )
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