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I'm 24. I'm a mom of a wonderful one year old. I lost my mom 9 moths ago. And I just got married to my daughters father and are living on our own. And I swear I feel like I'm dying. My Chest hurts and I feel like I will pass out at any moment. I was on lexapro. But my therapist and I agree medication wasn't the way to go. But I need help. I haven't seen my therapist in a week and I'm constantly feeling like I'm going to go at any moment. It's the scariest feeling. Do you guys have any pointers on calming the anxiety. Where I can function and not worry about this attack overwhelming my life.
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