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so I'm not having a good day my anxiety has been bad i feel all over i keep going warm I'm getting pains in my head i feel detached and short tempered
i am scared to be a line in case of am attack or something else happening so I've been staying with my mam she's started to work full days today instead if half days so I'm alone and i hate it my sister has just gone home so I'm laid in bed while my daughter has a nap I feel so tense and scared my mam won't be home till five which is only an hour and a half away yet I feel so tense and weird I never used to be like this and I just can't wait to hear her walk through the door I've been like this now for 6 month will I ever be able to be alone again and not be scared??? I can't take relying on people no more
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