Not sleeping again
Posted , 4 users are following.
Last night I couldn't sleep again and it's really worrying me!! I read on a forum here that he can be an early sign of a heart attack so my anxiety is through the roof!! I'm exhausted & scared 😞
0 likes, 5 replies
lando60327 stephxx07
Posted
stephxx07 lando60327
Posted
lynne82155 stephxx07
Posted
If your on medication it could be a side effect of that.
If you havent done it so far get a full check up from your doctor if all is clear it is anxiety and these are symptoms.
Anxiety feed of fear and sends our fight or flight mechaniism into over drive thus we think we are in danger
Stay Strong
punk stephxx07
Posted
Don't worry and try progressive muscle relaxation exercises before you go to bed.
Take care
stephxx07 punk
Posted