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Have been on 40mg citalopram for 5 weeks I thought it was helping but have been feeling like my head feels a bit stuffed the last three days and started to get anxiety again. I'm also post menopause and still lots of hot flushes. I've just returned to work im not sure what to think. Feeling dissapointed.
0 likes, 9 replies
gillian20097 frill
Posted
If we where totally "normal"(forgive my use of that word)but I do mean as opposed to being depressed,we would have bad cr*py days and not think twice about it. We would just shake ourselves off and make sure tomorrow was better.
Please don't worry. You are just probably having a few bad days. How you react to it is what is causing you worry. If you just think "phew can't wait for this day to be over,it was a bit cr*ppy" rather than fearful thinking "oh no,I feel awful,I'm going back to square one"....it can make all the difference.
Just accept that yes you have had a few bad days but it's no biggie because the bigger picture says that everything is moving in the right direction. You've had good days so you know you are on your way. Try to stay positive xx
frill gillian20097
Posted
gillian20097 frill
Posted
Tazchurch gillian20097
Posted
Big hugs
Taz xxx
gillian20097 Tazchurch
Posted
frill Tazchurch
Posted
katecogs frill
Posted
i was right - the bad days disappeared altogether eventually :-)
holly_t katecogs
Posted
niccik frill
Posted
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