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I'm 24 years old, I've had a tough last few years including a miscarriage and break down in my relationship. I was abused when I was 13 years old by a relative. At the beginning of the year I spoke about it and was referred to a mental health specialist but when it came to it I couldn't go and I lied to my mum and said I went. I met a friend who I became really close with, he took my mind off everything and I finally thought I was becoming 'normal' again. A few weeks ago we had a fall out and things haven't been the same since. I feel lost on my own and I'm struggling to sleep and eat, I'm scared to get help because I turned it down in the past. Every night I wake up and just sit and think about ways to end my life without causing too much hurt to my family. How do I stop feeling like this? And make the voices in my head telling me I'm worthless and a freak go away?
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