Posted , 2 users are following.
Hello everyone, not sure of the etqiuette on this - completely new to me - but I am here for advice and support.
For over 20 years now I have suffered with Generalised Anxiety Disorder which stemmed from a bad bout of OCD when I was a kid.
It only ever flares up nowadays when it comes to family relationships. Something as simple as a non-returned text (assumed problems), through to needing reassurance that everyone is ok and that everyone is happy with me and my wife.
I'm here now as this morning it flared up and I am at work, but completely unable to focus - I feel SO lethargic and feel like walking out. I am usually very positive and motivated - but GAD gets me at the core.
I feel so frustrated by it all, just want it to not be there anymore. I thought it would go with age.
I am tired, over sensitive to everything and feel very emotional.
Can anyone offer advice on a similar circumstance?
if not - thanks for reading this anyway
0 likes, 7 replies