Posted , 5 users are following.
Does anyone else get plagued by obsessive negative thoughts? And has anyone got any tips on how to shake them?
0 likes, 17 replies
Posted , 5 users are following.
Does anyone else get plagued by obsessive negative thoughts? And has anyone got any tips on how to shake them?
0 likes, 17 replies
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lisalisa67 rachel18350
Posted
I think everyone does. I mean everyone. Anyone with an anxiety disorder just tends to "believe" them and empower them. You need to learn cbt or dbt to learn how to dismantle them.
rachel18350 lisalisa67
Posted