Off day

Posted , 3 users are following.

Hi , I'm having an off day I'm hoping! Been on 15mg escitalopram and paprononol for about 5 months now and get what I call off days when I don't feel as good as I usually do! I get tired, funny tummy, and then I start worrying again!!! I know it's probably an off day, does anyone else get this?

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10 Replies

  • Posted

    I get off dayS haha:P yeah most of us get it! It's good that on your road to recovery so don't let off days worry you! You're just fine! Best of luck! Really proud of you for making such progress!

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    • Posted

      Yes if I wake with it , it usually wears off, it's so weird it starts as soon as you're awake!!!

      You keep going too and take comfort nothing nasty is going to happen, it's just the anxiety nothing worse!

      I've accepted it's only anxiety symptoms and not a serious illness and that helps! Good luck and thanks again, it helps so much we are not alone x

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    • Posted

      Hi, hope you don't mind but it's me again!

      Going through a faze last three nights of not sleeping great, very disturbed and lots of dreams which unsettle me! Finally got up and if I have nights like this I feel slow to get going and feel a bit down and teary! It usually wears off a while after I've taken my meds but don't know why this happens occasionally? Any ideas or does it happen to you? Thanks

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  • Posted

    Yes I think everybody gets off days, I think they happen to help us appreciate the good days. Good luck and keep fighting
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