Oh, I'm so upset !!!
Posted , 11 users are following.
I've just been to my weekly slimming class, and although I did well and lost 4 1/2 lb, yay!!, I saw a lady who has just returned to class after having a full knee replacement two months ago, I'm at 6 months partial knee replacement. She is using one crutch, no pain in knee and her scar is amazing, just a thin line. I'm still in pain, using a walking stick and still having problems with kneecap crunching and standing from sitting and stairs. She had same surgeon as me also. I feel like a right wuss!
2 likes, 19 replies
cheryl90571 susan89127
Posted
No two knees are the same. Perhaps your surgeon had areas that he needed to repair in addition to installing your new knee replacement.
Also, each person reacts differently to pain, and swelling can be present which causes more difficulty in bending/ straightening.
Compare yourself to YOU and only YOU. If you sit down and write down your successes and your progress, you will discover your own UNIQUE pathway to YOUR OWN recovery. You will see how far you have come and see that you are making progress in your own UNIQUE way.
Also, I have realized that other factors play parts, too. The weather often determines how successful my progress is on a given day. Rain makes EVERYTHING more painful for me. When I overdo it and don't rest or ice or elevate when I NEED to, I know I will pay the price with pain and less progress.
Be confident that you are progressing at the pace UNIQUE to YOU. Trust yourself to know your own body. After all, YOU are the one who knows your body BEST!
I look forward to hearing about all your progress!
Take care of YOU!
susan89127 cheryl90571
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cheryl90571 susan89127
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That is why discussion groups are PERFECT for women and playing basketball, hockey, etc. helps men to process THEIR thoughts. This information helped me survive living in a family of boys and men. Without my girlfriends and now my daughter-in-law I NEVER would have made it!
Keep trusting yourself and keep taking care of YOU!
irish_linda susan89127
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ElaineA susan89127
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Oldfatguy1 susan89127
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susan89127 Oldfatguy1
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kathryn42410 susan89127
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My scar would've been a thin line if my wound hadn't split. She probably had hers glued rather than stitches. It does leave less of a mark. She's obviously been incredibly lucky with no complications. God dam her!! 😩 All you can do is to keep going and try not to worry about anyone else. We are all on our own journey. I just need to take my own advice too.
Go you on the weight loss though. Well done x
susan89127 kathryn42410
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caroline46398 susan89127
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hazel14959 susan89127
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diana70696 susan89127
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I am 16 wks TKR R and 20 wks TKR L. I am not doing too good on the bend --the right one is only 90-95ish and the left one is only 80ish I have been struggling to achieve a better bend on them. I am still very stiff on both of them all the time and still need to walk with a cane when I go out and cannot walk for a long time I get very tired.
Most of the stories I have been reading everyone is doing very good on the bend. The only advantage for me in doing these knee replacements is that I am not in pain anymore when I bend them!
I am getting frustrated that I will never have a bend like I want and that I will walk like this for the rest of my life!
My family has been very helpful but now they have given up on me as they see I can walk .
My goal was to ride a bike! I am still trying my best to get that pedal to do the full circle!
Susan to you I say Yeah! Continue doing what you are doing. Your knees will come around and continue on losing that weight!
If only I can hear my own advice to others...
cheryl90571 diana70696
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Just THINK of all the trauma your body has gone through in just TWENTY WEEKS!
I will be having my second knee done in October, so I will kind of be where YOU ARE not so long from now. I SO look forward to having NO PAIN in my knees! I envy you with this and sure hope I can achieve the same!
I had physical therapy at the beginning of my knee journey. That was FOUR YEARS AGO. I was unable to ride the bike in the normal way. I was unable to move the pedals 'round and 'round. It was just yesterday that I managed to move the bike pedals in their normal way. It was a HUGE milestone FOUR YEARS IN THE MAKING!
Whatever you do, NEVER sell yourself short. NEVER compare yourself to anyone else when you are measuring your success. YOU are YOU. Nobody else is experiencing EXACTLY what YOU are!
I learned a very good exercise this week to help bending. Here it is:
Get a chair that has arms. Sit in it with both feet flat on the ground. Get up a bit from the chair and move the leg you'd like to focus on back about an inch. Leave the other one where it was. Now, GENTLY AND SLOWLY sit down. You will feel a pull in the knee you are focusing on. Hold this for 20 seconds.
If THAT felt OK, try moving the foot BACK another inch upon rising and sit back down gently as you did before.
I made it a game between LEFT KNEE (my current surgical knee) and RIGHT KNEE (my surgical knee-to-be!)
It worked quite well, and I experienced good success. It is also an exercise you can do anywhere you findca chair with arms.
The arms are important to keep you safe and give you support.
I look forward to hearing all kinds of great things from you as you travel your own path to success!
diana70696 cheryl90571
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I do wish you a speedy pain-free recovery on your first knee and on your upcoming knee. Lots of luck and keep us all posted as so will I.
cheryl90571 diana70696
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Funny how nighttime is SO DIFFICULT!
My husband has diabetes and the pheriphial neuropathy that often goes with it. He can't sleep, so HE is up doing updates on his computer!
Even with the two knees done eventually, I have to realize that I STILL have osteoarthritis, and there are PLENTY of other places in my body that will CONTINUE to ache.
My hips have been ESPECIALLY "noisy" the last 24 hours since my last physical therapy session!
I realize that MANY have knee surgeries and THEN go on to have HIPS REPLACED.
(Sigh...)
Hope you get some sleep!