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Hi guys,
not sure why feel the need to humiltate myself publicy, but i am.
had a smooothie for breakfast this morning and felt day 2 was going well. i do suffer with a little flautulence as i eat so much veg. So wasnt expecting the surprise when i did farted and found oil stuff on my chair and ewwwww what a smell it creates. ive not eaten since 10am and its nearly 2pm. why the delay?
so glad i am at home and not in work, greatly humilating. is this normal?
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ps: Yep same tablets as me you can have 45g fat a day
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