Posted , 10 users are following.
last week i eventually told everyone about my diet. I work with a load of guys and one actually said i was walking better. It made me stand tall and streatch out the stride that little bit more. i hvnt done much excercise yet. just thing like park at back of carpark and instead of taking lift walk the stairs there are 56 by the way although very puffed sure it doing good and swimming once a week. I am wondering what the fitness instructor that the dcotor ref me too has in mind.
0 likes, 12 replies