Posted , 6 users are following.
So just over a year ago the doctors said I had anxiety something I've never had before and that just came out of no-where, we after weeks of headaches & dizziness I thought tonight was the night, that was it for me, I must have fallen asleep in bed and have woken up with my heart beating so fast it's unreal, it feels lke someone was thudding on my chest it was that bad also I've got intense pressure in my head don't know if the anxiety has caused this or if it the other way round but now I'm petrified to sleep as I keep thinking I won't wake up! I've managed to calm my heart rate down a bit and try to relax but I still feel on edge....! I am taking sertraline and propanranol at the mo but doubt it's them making me feel this way as been on them a while, it was so scary I am now really tense and panicking I'm going to die, I am sick of being sick I'm convinced there is more going on but docs think otherwise, I can't see how anxiety can give u such a bad head all the time without an underlying cause. X
0 likes, 5 replies
philip46747 emma93780
Posted
Myrissasauras emma93780
Posted
Misssy2 emma93780
Posted
Have you ever tried Valerian root? It is similar to Melatonin...but I think in the UK you need a script for Melatonin (which is ridiculous)...but Valerian you do not? It is soothing.
shameem74 emma93780
Posted
katie_17891 emma93780
Posted
Try reading up on it & educating yourself of the matter you'll find it helps X
Join this discussion or start a new one?
New discussion Reply