Omg!!! The anxiety I can’t take it!!!
Posted , 6 users are following.
so i said last two days were bad but today is worst i woke up numerous times during the night then couldnt go back to sleep and the anxiety is bad i get this overall shaky tense feeling that feels like it wont give up then the thinking im going to die never deel normal again and the strong urge to cry ughhh i feel like im falling apart cant eat have no toletancento noise its times like this i think ima weak ass person then i think why is it i dont feelnthis way before period but i so after im on day 7 today and tomorrow i ovulate arent i supposed to feel good ughh ia it mybsituation right now my dog has lyme so since thursday i been stressed anout that and he is beey anemic and my bill was 750 i have two dr appts tonight for my kids my neighbor was robbed last week that feeaks me out i have meeting next week with my sons principal im in house all the time and feel crazy i know im eatrogen dominant so maybe thats why i feel this way now at the peak
1 like, 6 replies
dev77856 christina81747
Posted
OMG. I feel you and i'm so sorry. Please breathe. In and out. It's going to okay. I've been there but WORSE.
So, if you want to keep in natural, please buy "CALM" on amazon or in whole foods, etc... It's just magnesium but it helps
soooo much with anxiety and stress.
I'm sorry about your dog ug i have 5 dogs so i know that's hard. but she/he needs you now so get it together and tell yourself
STOP IT when it happens. well it works for me...
kelly55079 christina81747
Posted
Yes my anxiety is sky high too and it's awful.. I just want bury my head in the sand or run away.. Ugh Drinking tea right now--- plan to eat spinach and eggs and eat some avacado too.. I need to eat and take whatever I can to get this anxiety GONE.
Sassyr12a christina81747
Posted
Hiya
I'm sorry you feel so bad at the moment, the anxiety can be crippling so I know how you feel. You've also got so much going on, no wonder you're stressed out but you definitely are not weak! Look at how you're managing all of that stress and still doing everything else... You're amazing! What helps me is walking/exercise, meditation, kalms, rescue remedy, diazepan,... Not all at the same time though. I know it's terrible to feel like everything is caving in but you're going to get through this xxx
christina81747 Sassyr12a
Posted
thank you i know i think i let things build and then it hits me sometimes i feel kind of stupid all day i could feel this tension in my whole body and like u just want to cry but i hold it and now i feel like i will just fall over have you ever felt like that no energy like something bad is going to happen ughh i hate it and niw my sinuses are clogged i have bad headache cant relax and all im doing is worrying about tomorrow ughh and hiw ibwill feel my stimach is killing me and all inwant to do is cry and im mad at myself cause i think i did this to myself and my rntire body feels like a vibrator
kelly55079 christina81747
Posted
I did cry today... Just overtired and drained (headaches, anxiety and not sleeping well) and I just burst into tears when I was out. I got a 'maam are you ok' I nodded then 'are u sure?' I felt like an idiot but i needed to get it out--- I feel so much better actually..
Sassyr12a christina81747
Posted
It's just how it seems to be with this flipping menopause, it's so up and down. I don't seem to cry much, but am regularly twitching. Restless, and shaky.... Its the pits, but its definitely worse if Im under pressure at work or home too. Are you taking hrt or anything? Xx