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I have been having really bad headaches for days, they're not responding to any OTC pain meds. I have tried using essential oils to massage my head and neck. It comes with head and ear pressure, feels like my head will explode. It's really bad tension type headache. I have been eating healthy, drinking lots of water. I try to sleep but sometimes insomnia kicks in and I wake up with even a bigger headache. I try to keep track but it's so random, sometimes headaches are worse before periods and sometimes after period. My GP gave me antidepressants/antianxiety pills, I tried it but I couldn't tolerate side effects. Is anyone else experiencing these headaches? Is it another painful peri symptom? what have you tried that worked for you?
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