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I've come away on holiday for a week to tenerife, had a really bad IBS and anxiety attack before leaving for travel airport this morning and almost thought about not coming.
I managed the flight fine and been okay today but have a deep sick feeling constantly like a ball making me feel so miserable. I'm anxious about having this during whole of my holiday, I'm considering taking kalmz and wondering if they will work or help.
Any tips would be much appreciated
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