One week post TKR
Posted , 12 users are following.
hi everyone.
im now one week post TKR and I'm not sure how I should be sitting. Do I sit upright with my feet to the floor? Or do I put my foot up in front of me?
ive rad the leaflets and it mentions raising your leg but doesn't go into detail.
so far, I've sat most of the time with my foot up - doing exercises, icing, etc - and just walking about for a few minutes once an hour. However, this feels lazy and my leg is uncomfortable up but I'm not sure what to do as it's also uncomfortable when down!
advice would be appreciated!
0 likes, 30 replies
anne07663 susan33930
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susan33930 anne07663
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moandrieu susan33930
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susan33930 moandrieu
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moandrieu susan33930
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susan27029 susan33930
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i am now 4 weeks.
i had problems with swelling of leg and foot, which made me keep my foot up but also laying flat on my day bed pretty much for the first 2 weeks.
but constantly drinking water (to hydrate) I considered going to the toilet a welcome break, taking the longest route around the house - lol.
doing your excercises and taking your painkillers and not sleeping through the night, Napping on and off is what your body will be asking for.
i have always been very active through the day, but you have to accept ( time out) for a while.
You are are early days, listen to your body, you will notice what works for you, I couldn't have done without reading and posting on here, especially in the middle of the night.!!
keep positive
sue x
susan33930 susan27029
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susan27029 susan33930
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there will be many questions as days and nights go by, as you are in your first week, one of the things I wished I had thought about was that I felt very cold although the heating was on.
in hospital they had given me a hot water bottle, I had forgotten and instead slept in a fleece but I was still cold.
If if you suffer at all, if you are on blood thinners, try the hot water bottle at bedtime, or anytime in the night ! 😊
sue x
patsyrose susan33930
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patsy
1st TKR Dec 2012 2nd TKR Sept 2914
susan33930 patsyrose
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sarndra susan33930
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Oldfatguy1 susan33930
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susan33930 Oldfatguy1
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your explanation is the best one I have been given, and it makes sense about the heart when you think about it. A couple of times I have put a long pillow under my whole leg, but I Also put it under my foot - is that wrong?
and I was given the choice about having stockings - I had an hysterectomy last year and they were awful so I couldn't imagine them over the top of a swollen leg too!
Oldfatguy1 susan33930
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susan33930 Oldfatguy1
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moandrieu susan33930
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martinarvelo moandrieu
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moandrieu martinarvelo
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hazel14959 susan33930
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