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I have had issues with my knees and shoulders for probably 15 years. My shoulders go stiff and get extremely painful to a point where sometimes one will hurt so much to move it i have to use the other arm to lift the painful arm. They hurt to lay on.
It goes alongside paindul knees where i can barely stand.
I have had physio, xrays and bloods done and they cant find anything, the physio just made it worse. I havent seen a doctor about it for years as i just feel its a waste of time. I feel like the shoulder and knee issues are linked....any ideas?
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