Orlistat Update...week One
Posted , 3 users are following.
Hi Guys. Just updating you.
So I've been taking these Orlistat now for one week. Finding it hard to get my head around really...how some things I eat I think SHOULD be full of fat don't have any effect on me. What I AM finding though is that I'm going to the toilet a lot more than I used to. But it's not ALWAYS orange oil. Hmmmm.
I've been exercising a lot, a lot of dancing and going to the gym. I think maybe the best thing for me to do is to stop looking for these \"expected\" side effects and just let the Orlistat do their work.
I'm weighing in today for the first time. I don't expect miracles after just a week, but as long as the medication is doing SOMETHING I'm happy.
Wish me luck guys! Hope you are doing well too!
0 likes, 6 replies
Suza
Posted
If it is orange at any time then from my understanding you have over done it on the fat intake. Your stools should not really change at all, might be wrong but that is my understanding on things.??
Suza
Posted
RedDevil07
Posted
just wanted to say good luck, i've been on the tablets for two weeks (although this is my second time round, i fell off the wagon last time!) my weigh in is tomorrow and although i dont think i've lost as much this week compared to last week (9lbs!) i feel i've definately shrunk (lost inches) i think this is because i've upped my carb intake but done lots more exercise
let us know how you get on
Carley
x
sparkles
Posted
a work colleague of mine told me just today that she knew someone on these who risked eating some chocolate (about 20g fat) for her dinner as she'd missed lunch and took her tablet then the next morning she trumped whilst in bed and lots of orange oil came out - stunk, stained nightwear, bedding and matress and was very embarrasing
well done carley, it sounds like you're doing well 2nd time around
GingerUK
Posted
I really hoped for more than this. I'm not giving up though...perhaps it's an adjustment period...I don't know. But I was so upset yesterday.
Perhaps it's swings and roundabouts. Maybe I'm just getting used to it...maybe I just need to experiment with different foods. I don't know. I'm a bit frustrated today. :?
Suza
Posted
what is your daily food intake?
are you making sure you are counting the total fat on the label and not just the saturated ?
today so far I have had:
breakfast: bowl containing special K, cheerios and cranberries (don't like to just have a single cereal as boring :D ) with skimmed milk
Lunch: pitta bread with BBQ chicken - sort you get packet already in pieces with some Levi Roots sauce.
Be good to yourself chocolate trifle
Having an apple whilst watching Deal or No deal and a cup of green tea
Tea not sure yet but yesterday I had a packet of beef flavoured rice and a slice of bread followed by Be Good to yourself Raspberry cheesecake.
About 8.30pm with a cup of tea I had 2 caramel snack a jacks