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I cant explain how I feel or how I get into this state. Over the last month I have tajen 5 impulsive overdoses (note. Not suicide attempts) when I get particularly intense feelings of sadness and despair and cannot cope. After everytime I feel stupid and promise myself that I will not do it again..but then intense feelings start and I do.
I dont know how to stop it.. and the intense feelings usually come in the evenings like tonight..my anxiety gets so strong and I feel such overwhelming sadness so much that I feel sick to my stomach.
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